by Yogi P - October 15, 2023

Full Form of BMD | Bone Mineral Density Test

BMD stands for bone mineral density. It is a test that measures the amount of minerals in your bones. Bones are made of calcium and other minerals, which give them strength. A BMD test can help diagnose osteoporosis, a condition that causes bones to become weak and brittle.

How is a BMD test performed?

A BMD test is a painless, non-invasive procedure that uses a low-dose X-ray machine. You will lie on a table while the machine scans your bones. The test takes about 10-15 minutes.

Why is a BMD test done?

A BMD test may be done if you are at risk for osteoporosis. Osteoporosis is a risk factor for bone fractures. A BMD test can help diagnose osteoporosis and track the effectiveness of osteoporosis treatment.

Who should get a BMD test?

The National Osteoporosis Foundation recommends that all women aged 65 and older and men aged 70 and older get a BMD test. Other people who may need a BMD test include:

• Postmenopausal women
• Men with low testosterone
• People with a family history of osteoporosis
• People who take certain medications, such as corticosteroids
• People with certain medical conditions, such as rheumatoid arthritis or diabetes

What do the results of a BMD test mean?

The results of a BMD test are measured in T-scores.

A T-score of -1 or higher is considered normal.

A T-score of -2.5 or lower is considered osteoporosis.

If you have osteoporosis, your doctor may recommend treatment to strengthen your bones and reduce your risk of fractures. Treatment may include medications, exercise, and diet changes.

How can I keep my bones healthy?

There are a number of things you can do to keep your bones healthy, including:

• Eat a healthy diet that is rich in calcium and vitamin D.
• Get regular exercise.
• Avoid smoking and excessive alcohol consumption.
• Get enough sleep.

If you have any concerns about your bone health, talk to your doctor.